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Researchers: rapid weight loss is the best | ScienceNordic – Feb 1, 2013 … Regardless of whether you pick a sensible diet, exercise, behavioural therapy or a drug, our analysis of the literature shows that it's those who experience the greatest weight loss in the first 2-4 weeks who have the greatest weight loss the following year. So if you've lost a lot of weight after one month, …

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Best Fast Weight-Loss Diets : Rankings | US News Best Diets – If you want to lose weight fast, your best bets are Weight Watchers and the HMR Program, according to the health experts who rated the diets below for u.s. news . While these diets enable quick weight loss for those with a short-term goal – there's a strong chance you'll drop significant weight within the first 12 months …

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