Mar 31, 2017 … A new five-day fasting regime is billed as the cheat's version of the hit 5:2 diet. … Watched by 2.5 million viewers hungry for a diet that delivered on every front, including longevity, the content of that documentary resulted in Mosley's best- selling Fast Diet book, written with Mimi Spencer, and a host of copycat …
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Mar 13, 2015 … This guy didn't eat for 382 days—and didn't poop for almost 2 months! … The doctor who supervised Barbieri's 382-day fast published a case report in 1973, describing not only his 276-pound weight loss—from 456 to 180 pounds—but also the many vitamins and minerals they used … Life in the Fast Lane.
BEST FAST WEIGHT-LOSS DIETS. 1. Weight Watchers Diet (tied for first with HMR) The goal: Lose 2 pounds a week. Pros: The meal plan's flexible, you have access to a support group, and there aren't hard limits on what you can and can't eat. You'll simply opt for the most nutritionally dense foods that keep you fuller …