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BEST FAST WEIGHT-LOSS DIETS. 1. Weight Watchers Diet (tied for first with hmr) The goal: Lose 2 pounds a week. Pros: The meal plan's flexible, you have  …

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If you want to lose weight fast, your best bets are Weight Watchers and the HMR … While these diets enable quick weight loss for those with a short-term goal …. they faulted Engine 2 for being unnecessarily restrictive and “gimmicky,” and …

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